2019 Week 10: More Sprint Explosions by Kenan Christon

Kenan Christon sat still and endured three false starts in the 100 meters, cautiously came out of his starting blocks on the field’s fourth attempt, and still smoked a wind-assisted:10.26 in the San Diego Section trials last week at Mt. Carmel.

Christon continued his monster, late-season run later in the afternoon by taking the national lead at :20.55 in the 200 and qualified in the long jump and 4×100 relay.

The Madison senior’s now seeming routine of 4 wins a week took place on a day when rain greeted competitors for the first time in the 58-year history of the San Diego Section trials or championships.

The rain left, but, with a few field events remaining, a lightning threat cleared the stadium, according to Steve Brand of The San Diego Union.  Athletes retreated to the Mt. Carmel gymnasium and fans and spectators were urged to seek shelter or return, posthaste, to their automobiles.

Action resumed about 45 minutes later, said Brand.

New section leading marks and personal bests are in italics.  Marks in parenthesis show where San Diego Section performers rank in California.  National leaders have been added to the weekly bests.

A “w” next to a mark stands for over-allowable wind assistance, which caps at 2.0 meters.

BOYS

EVENT NAME MARK STATE MARK U.S.
100 Christon, Madison :10.42 (3) :10.26w Perry, Alta Loma, Rancho Cucamonga :10.38w :10.13

Boling, Strake Jesuit, Houston

Steward, Orange Glen :10.57w (10T)      
200 Christon, Madison :20.55 (1) Grubb, Notre Dame Sherman Oaks :20.93 :20.58, Boling.

Miller, Bishop Dunne, Dallas, :20.52w

400 Parker, Helix :47.99 (11) Larrier, Elk Grove Monterey Trail :46.49 :46.22, Robinson, Hazlewood West, Missouri
Lippert, La Costa Canyon :48.31 (18)
Salzman, Calvin Christian :48.54 (22T)
800 Tellez-Velasquez, San Pasqual 1:52.52 (3) Wingo, Valencia 1:52.08 1:50.24, Woods, E.C. Glass, Lynchburg, Va.
Ali, Crawford 1:54.17 (17)
1600 G. Stanford, La Costa Canyon 4:13.77 (12) Hibbert, El Monte Arroyo 4:07.25 4:07.20 Sprout, Valor, Highlands Ranch, Colorado
J. Stanford, La Costa Canyon 4:13.85 (13)
Niednagel, La Costa Canyon 4:15.58 (21)
3200 Velasco, Fallbrook 9:07.27 (8) Young, Newbury Park 8:40.0 Young
4×100 Relay Madison :42.23 Long Beach Poly :40.87 :40.08, Fort Bend Marshall, Missouri City, Texas
4×400 Relay Grossmont 3:21.72 Placentia Valencia 3:13.73 3:10.56, Strake Jesuit, Houston
High Jump Lugo, Canyon Crest 6-6 ½ (19) Allen, Santa Barbara San Marcos 7-0 7-1 ¾, Marseille, Cardinal Gibbons, Fort Lauderdale
Brownell, San Dieguito 6-6 (20T)
Long Jump Christon, Madison 24-0 (3) Foster Clovis North 25-1 ½ 26-6, Martin, Saginaw, Michigan
Triple Jump Mitchell, Point Loma 48-6 (3) Hemphill, Upland 48-8 ¼ 51-9 ¾, Forde, McMahon, Norwalk, Connecticut
Cynkin, Torrey Pines 46-5 ¼ (18)
Brown, La Jolla 46-0 ½ (24)
Shot Put Boamah, Scripps Ranch 54-0 Viveros, Bakersfield, Liberty 71-3 Viveros
Discus Peterson, Torrey Pines 160-3 Elbettar, Newport Beach Newport Harbor 197-4 209-6 1/4 Lemmon, Fort Myers, Florida
Pole Vault Rice, Rancho Bernardo 16-4 (2) Wright, Lodi 16-8 17-3 ¼, Farmer, Lake Hamilton, Pearcy, Arkansas
Brown, La Costa Canyon 16-0  (5T)
Volpe, San Marcos 15-6 (13T)
Jurisoo, Mt. Carmel 15-3 (17T)
Sperry, Rancho Bernardo 15-1 (23T)

GIRLS

EVENT NAME MARK STATE MARK U.S.
100 Shaheed, Madison :11.87 (12T) Nowling, Calabasas :11.40w :11.27w, Davis, Oak Hall, Gainesville, Florida
200 Rustkovich, Scripps Ranch :24.41w (15) Nowling :23.64 :23.06, Davis
Wright, University City :24.44 (16)
Shaheed, Madison :24.46 (17)
400 Wright, University City :55.64 (17) Okonkwo, Murrieta Mesa :54.25 :52.17, Ford, Northeast, Oakland Park, Florida
800 Riedman, La Costa Canyon 2:11.37 (5) Tomkinton, Atherton Menlo 2:10.61 2:06.1, Mustin, North Canyon, Phoenix
  Morales, Scripps  Ranch 2:13.87 (23)
1600 Fahy, La Costa Canyon 4:48.34  (2) Barnett, Sun Valley Village Christian 4:47.30 4:44.01, Vanderlende, Rockford, Michigan
  Riedman, La Costa Canyon 4:53.28 (13)
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78 9:53.30, Tuohy, Thiells, North Rockland, N.Y.
  Dorostkar,  Canyon Crest 10:28.14 (9)
  Wallace, Sage Creek 10:35.40 (16)
100 Hurdles Redon, San Diego :14.28 (7) Shearer San Jose Silver Creek :13.36 :13.33, Jones, Greater Atlanta Christian, Norcross, Georgia
300 Hurdles Mayo, Grossmont :44.34 (18) Glenn, Long Beach Wilson :41.21 :40.82, Phillips, Bullis, Potomac, Maryland
Occiano, Mission Hills :44.64 (23)
Redon, San Diego :44.66 (25)
4×100 Relay Scripps Ranch :46.95 (3) Calabasas :45.95 :44.24, DeSoto, Texas
4×400 Relay Scripps Ranch 3:55.28 Eastvale Roosevelt 3:43.77 3:39.79, DeSoto, Texas
High Jump Hickey, Coronado 5-10 ½ (1) 5-11, Renner,  Myers Park, Charlotte, N.C.
Scales, Madison 5-6 (12T)
Long Jump Hickey, Coronado 20-9w (1)

20-2

Harris, Upland 20-2 1/2 21-3 ¼w,

20-5 3/4 Bryant, Memorial, Houston

Hardyway, Oceanside 19-0 ¾ (7)
Scott, Gompers 19-0 ½ (8)
Miller, San Pasqual 18-10 ½ (15)
Shaheed, Madison 18-10 (18)
Triple Jump Miller, San Pasqual 39-10 (7T) Shearer, San Jose Silver Creek 41-3 3/4 44-10, Moore, Lake Ridge, Mansfield, Texas
Scott, Gompers Prep 39-5 ½ (11T)
Shot Put Tuatasi, West Hills 45-1 ½ (7) Franklin, Santa Clarita Golden Valley 47-11 1/2 50-1 ½, Hoekstre, Seaside, OregonTuatsas
Lagoy, Rancho Bernardo 42-0 (17)
Cardona, El Camino 41-0 ½ (24)
Discus Cruz, Mission Hills 139-3 (20) Budwig, Fowler 171-7 174-2 ¼, Meyer, Superior, Nebraska
Tuatasi, West Hills 138-0 (25)
Pole Vault Callahan, Torrey Pines 13-6 (2) Funk, Clovis West 13-9 14-8. Cunliffe, West, Seattle, Washington
Thomson, Poway 13-3 (4)
Adamiec, Poway 13-0 (7T)
Cervantes, Poway 12-9 (9)
Ray, Rancho Bernardo 12-0



2019 Week 8: On to the San Diego Section Trials

San Diego Section seasonal bests were recorded in four events, 2 each in girls and boys, as the 16 leagues participated in their championships last week.

Scripps Ranch’s Jaymie Rustkovich logged a wind-aided 24.41 200 and ran a leg on the the Falcons’ 4×400 relay team, anchored by Brianna Sproles, daughter of Darren, the popular former Charger and 13-season NFL running back, that recorded a 3:55.28 in the Western League meet at University City.

Garrett Stanford of La Costa Canyon improved his 1600-meter run best with a 4:13.77 in the Avocado West championship at Canyon Crest.  Stanford’s brother, Jacob, was close behind in 4:13.85.

Grossmont’s 4×400 relay team ran 3:22.18 in the Grossmont Valley-Grossmont Hills meet at Mount Miguel.

The carnival of races, jumps, and throws moves to Mt. Carmel Saturday for the section trials, followed by section championships May 18 and the state meet in  Clovis May 24-25.

Top nine performances this week qualify for May 18.

CHRISTON BREEZES

Kenan Christon didn’t equal his season bests but the compact and carved Madison senior surveyed the five-star layout at Kearny and hummed to :10.45 and :21.28 victories in the 100 and 200 and anchored the Warhawks to :42.73 and first in the 4×100 relay.

It was easy to spot Christon as he warmed up.  He was wearing a pair of cardinal-and-gold jogging shoes, matching the colors of USC, whose football team Christon will be joining in the fall.

New section leading marks and personal bests are in italics.  Marks in parenthesis show where San Diego Section performers rank in California.

A “w” next to a mark stands for over-allowable wind assistance, which caps at 2.0 meters.

GIRLS

EVENT NAME MARK STATE MARK
100 Shaheed, Madison :11.87 (10T) Nowling, Calabasas :11.40w
Rustkovich, Scripps Ranch :24.41w (14)
200 Wright, University City :24.44 (15)
200 Shaheed :24.46 (16) Nowling :23.64
400 Wright, University City :55.64 (16) Okonkwo, Murrieta Mesa

 

:54.25
800 Riedman, La Costa Canyon 2:11.37 (5) Tomkinton, Atherton Menlo 2:10.61
Morales, Scripps  Ranch 2:13.87 (20)
1600 Fahy, La Costa Canyon 4:48.34 (1) Lowe, Clovis Buchanan 4:49.14
Riedman, 4:53.28 (11)
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78
Dorostkar,  Canyon Crest 10:28.14 (8)
Wallace, Sage Creek 10:35.40 (13)
100 Hurdles Redon, San Diego :14.2 (7) Shearer San Jose Silver Creek :13.36
James, San Diego :14.68w (17T)
300 Hurdles Occiano, Mission Hills :44.64 (21) Glenn, Long Beach Wilson :41.21
Redon :44.66 (22)
4×100 Relay Scripps Ranch :46.95 (2) Calabasas :45.95
4×400 Relay Scripps Ranch 3:55.28 (16) Eastvale Roosevelt 3:47.17
 
High Jump Hickey, Coronado 5-10 ½ (1) Harris, Bakersfield Golden Valley 5-10
Scales, Madison 5-6

(12T)

Long Jump Hickey 20-9w (1) Harris, Upland 20-2 1/2
Hardaway, Oceanside 19-0¾ (7)
Scott, Gompers 19-0½ (8T)
Miller, San Pasqual 18-10 1/2 w (14T)
Shaheed, Madison 18-10 (17)
Triple Jump Miller, San Pasqual 39-8 ½ (10) Shearer, San Jose Silver Creek 41-3 3/4
Scott, Gompers Prep 39-5 1/2 (11T)
Shot Put Atuatasi, West Hills 45-1 ½ (7) Franklin, Santa Clarita Golden Valley 47-11 1/2

 

Lagoy, Rancho Bernardo 42-0 (17)
Cardona, El Camino 41-0 ½ (23)
Discus Cruz, Mission Hills 139-3 (22) Budwig, Fowler 171-7
Pole Vault Callahan, Rancho Bernardo 13-6 (2T) Funk, Clovis West 13-7
Thomson, Poway 13-3 (4)
Adamiec, Poway 13-0 (7T)
Cervantes, Poway 12-9 (9)
Ray, Rancho Bernardo 12-0 (19T)

BOYS

EVENT NAME MARK STATE MARK
100 Christon, Madison 10.42 (2) Grubb, Sherman Oaks Notre Dame :10.40
Steward, Orange Glen :10.66 (16T)
200 Christon, Madison :20.67 (1) Grubb, Sherman Oaks Notre Dame :20.93
400 Parker, Helix :47.99 (7) Larrier, Elk Grove Monterey Grove :46.49
Lippert, La Costa Canyon :48.54 (15T)    
Salzman, Calvin Christian :48.54 (15T)    
Solomon, Grossmont :48.81 (22)    
800 Tellez-Velasquez, San Pasqual 1:52.52 (3) Wingo, Valencia 1:52.11
Ali, Crawford 1:54.17 (15)
1600 G. Stanford, La Costa Canyon 4:13.77 (9) Hibbard, El Monte Arroyo 4:07.25
J. Stanford, La Costa Canyon 4:13.85 (10)
Niednagel, La Costa Canyon 4:15.58 (17)
3200 Velasco, Fallbrook 9:07.27 (8) Young, Newbury Park 8:40.00
Niednagel, La Costa Canyon 9:09.06 (9)
110 High Hurdles Sayles, Steele Canyon :14.69 Marshall, Berkeley St. Mary’s :13.56
300 Intermediate Hurdles Solomon, Grossmont :38.38 (12) Roberson, Upland :36.96
Stewart, Canyon Crest 39.0 (22T)
4×100 Relay Madison :42.23 (23) Long Beach Poly :40.91
4×400 Relay Grossmont 3:22.18 (25) Placentia Valencia 3:13.73
High Jump Lugo, Canyon Crest 6-6 ½ (12) Allen, Santa Barbara San Marcos 7-0
Brownell, San Dieguito 6-6 (16)
Long Jump Christon, Madison 24-0 (2) Foster, Clovis North 25-1 1/2
Mitchell, Point Loma 23-5 (10)
Harris-Williams, Granite Hills 23-1 ½ (16T)
Yokley, El Capitan 22-11 (23T)
Triple Jump Mitchell, Point Loma 48-6 (2) Hemphill, Upland 48-8 1/2
Cynkin, Torrey Pines 46-5 ¼ (17)  
Brown, La Jolla 46-0 ½ (23)  
Shot Put Boamah, Scripps Ranch 54-0 (25) Viveros, Bakersfield Liberty 68-11
Discus Peterson, Rancho Bernardo 160-3 Elbettar, Newport Beach Newport Harbor 197-4
Pole Vault Rice, Rancho Bernardo 16-4 (2) Wright, Lodi 16-8
Brown, La Costa Canyon 16-0 (5T)
Volpe, San Marcos 15-6 (13T)
Jurisoo, Mt. Carmel 15-3 (17T)
Sperry, Rancho Bernardo 15-1 (23T)
Clarke, El Camino 15-0 (25)



2019 Week 7: Blazing Christon Starts Run to State Meet

The Countdown to Clovis begins this week as 16 San Diego Section leagues move through trials and finals with an eye on the state championships May 24-25 at Buchanan High in the Fresno suburb, where competition will be as hot as the weather, guaranteed to offer temperatures close to or at 100 degrees.

At the moment there is no one as hot as Madison’s Kenan Christon, whose foot-scorching :20.67 in the 200 meters at the Escondido Invitational shattered his week-old :20.90 section standard, set at the Mt. San Antonio Invitational.

Christon, now fourth in the U.S. in the 200, also moved up to a tie for second in the section 100-meter standings with a career best of :10.42 on the Escondido High track.

The USC-bound senior tied Helix’ Reggie Bush, who ran :10.42 in 2002 and trails San Diego Southwest’s Riley Washington, who ran :10.30 in 1992.

Christon likely will get another shot in Clovis at Caleb Grubb of Sherman Oaks Notre Dame, who has decisioned Christon once in the 100 and twice in the 200 in meets at Mt. Carmel in March and Arcadia in early April.

Grubb leads California with his :10.40 in the 100 and is second with a :20.93 200.

Christon also moved into first place locally with a 24-foot long jump in a triangular meet with Crawford and host Lincoln.  No report on wind activity in that event but Christon’s races at Escondido were well under the 2.0 m.p.h. limit.

The Madison runner could join very elite company should he go on to a California sprint title. Championships in the 100 and 200 are few and far between in San Diego, just five in the 100 and three in the 200 since the first state meet in 1915 (see table below).

There was a conversion from yards to the internationally accepted meters in 1980. The 220-yard race was slightly longer than 200 meters. One-hundred meters is more than nine yards longer than 100 yards.

Electronically-timed races are first noted in David Russell’s 1977 victories.

EVENT NAME SCHOOL YEAR TIME
100 Jimmy Willson San Diego 1929 :09.8
Elijah Jefferson Crawford 1974 :09.6w
Jefferson 1975 :09.8
David Russell Patrick Henry 1977 :09.61
 100  Meters Riley Washington San Diego Southwest 1992 :10.30
220 Willson 1929 :21.4
Glenn Willis San Diego 1941 :21.7
Russell 1977 :20.97w

Four season bests in each of  girls’ and boys’ competition highlighted last week’s activity.  Leaders through April 26 (marks in italics represent new season or new personal bests; those with parenthesis indicate where San Diego Section competitors stand in the state):

w–Wind-aided.

GIRLS

EVENT NAME MARK STATE MARK
100 Shaheed, Madison :11.87 (10T) Nowling, Calabasas :11.40w
200 Wright, University City :24.44 (12)
200 Shaheed :24.46 (13) Nowling :23.64
Rustkovich, Scripps Ranch :24.51w (16)
400 Wright, University City :55.64 (15) Okonkwo, Murrieta Mesa

 

:54.25
800 Riedman, La Costa Canyon 2:11.37 (3) Tomkinton, Atherton Menlo 2:10.61
Morales, Scripps  Ranch 2:13.87 (16)
1600 Fahy, La Costa Canyon 4:48.34 (1) Lowe, Clovis Buchanan 4:49.14
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78
Dorostkar,  Canyon Crest 10:28.14 (8)
Wallace, Sage Creek 10:35.40 (13)
100 Hurdles Redon, San Diego :14.2 (7) Shearer San Jose Silver Creek :13.36
James, San Diego :14.68w (15T)
300 Hurdles Occiano, Mission Hills :44.64 (20) Glenn, Long Beach Wilson :41.21
4×100 Relay Scripps Ranch :46.95 (2) Calabasas :45.95
4×400 Relay Olympian 3:56.23 (21) Eastvale Roosevelt 3:47.17
High Jump Hickey, Coronado 5-10 ½ (1) Harris, Bakersfield Golden Valley 5-10
Long Jump Hickey, Coronado 20-9w (1) Harris, Upland 20-2 1/2
Hardaway, Oceanside 19-0¾ (8)
Scott, Gompers 19-0½ (9T)
Triple Jump Miller, San Pasqual 39-8 ½ (10) Shearer, San Jose Silver Creek 41-3 3/4
Scott, Gompers Prep 39-5 1/2 (11T)
Shot Put Atuatasi, West Hills 45-1 ½ (7) Franklin, Santa Clarita Golden Valley 47-11 1/2

 

Lagoy, Rancho Bernardo 41-11 (16)
Cardona, El Camino 41-0 ½ (20)
Discus Cruz, Mission Hills 139-3 (20) Budwig, Fowler 171-7
Pole Vault Callahan, Rancho Bernardo 13-6 (2T) Funk, Clovis West 13-7
Thomson, Poway 13-3 (4)
Adamiec, Poway 13-0 (7T)
Cervantes, Poway 12-9 (9)

BOYS

EVENT NAME MARK STATE MARK
100 Christon, Madison 10.42 (2) Grubb, Sherman Oaks Notre Dame :10.40
Steward, Orange Glen :10.66 (13T)
200 Christon, Madison :20.67 (1) Grubb, Sherman Oaks Notre Dame :20.93
400 Parker, Helix :47.99 (7) Larrier, Elk Grove Monterey Grove :46.49
Lippert, La Costa Canyon :48.54 (14T)    
Salzman, Calvin Christian :48.54 (14T)    
800 Tellez-Velasquez, San Pasqual 1:52.52 (2) Wingo, Valencia 1:52.11
Ali, Crawford 1:54.17 (14)
1600 Niednagel, La Costa Canyon 4:15.58 (14) Hibbard, El Monte Arroyo 4:07.25
J. Stanford, La Costa Canyon 4:16.90 (24)
3200 Velasco, Fallbrook 9:07.27 (8) Young, Newbury Park 8:40.00
Niednagel, La Costa Canyon 9:09.06 (9)
120 High Hurdles Sayles, Steele Canyon :14.69 Marshall, Berkeley St. Mary’s :13.56
300 Intermediate Hurdles Solomon, Grossmont :38.38 (12) Roberson, Upland :36.96
Stewart, Canyon Crest 39.0 (22T)
4×100 Relay Madison :42.23 (19) Long Beach Poly :40.91
4×400 Relay Helix 3:23.04 Placentia Valencia 3:13.73
High Jump Lugo, Canyon Crest 6-6 ½ (12) Allen, Santa Barbara San Marcos 7-0
Brownell, San Dieguito 6-6 (13)
Long Jump Christon, Madison 24-0 (2) Foster, Clovis North 25-1 1/2
Yokley, El Capitan 22-11 (19T)
Triple Jump Mitchell, Point Loma 48-6 (2) Hemphill, Upland 48-8 1/2
Cynkin, Torrey Pines 46-5 ¼ (14)  
Brown, La Jolla 46-0 ½ (19)  
Gibbs, Oceanside 45-5 ¾ (25)  
Shot Put Boamah, Scripps Ranch 54-0 (24) Viveros, Bakersfield Liberty 68-11
Discus Peterson, Rancho Bernardo 160-3 Elbettar, Newport Beach Newport Harbor 197-4
Pole Vault Rice, Rancho Bernardo 16-4 (2) Wright, Lodi 16-8
Brown, La Costa Canyon 16-0 (4T)
Volpe, San Marcos 15-6 (12T)
Jurisoo, Mt. Carmel 15-1 (22T)
Sperry, Rancho Bernardo 15-1 (22T)
Clarke, El Camino 15-0 (25)



2019 Week 6: Christon Sizzles at ‘Sac

Madison’s Kenan Christon blasted the San Diego Section 200-meter sprint record, vaulted to No. 1 in California, and into the top 10 in the U.S.

The USC-bound senior lit up the El Camino College track in the 61st Mt. San Antonio Invitational, covering the distance in :20.90 and bettering the section record of :20.98, set in 1997 by Morse’s Ike Okenwa.

Christon, who also won the 100 in :10.66, is ninth in the country in the 200 this season.

Rancho Bernardo’s Ashley Callahan pole vaulted 13 feet, 6 inches, at Mt. Sac to move to second in the state, a tie for fourth in the country, and a tie for first in the San Diego Section with Westview’s Kortney Ross, who cleared 13-6 in 2010.

Callahan’s associate, Jacob Rice is in a tie for seventh all-time locally and currently is 10th in the country with a 16-foot, 4-inch pole vault.

RIEDMAN ROLLS

La Costa Canyon’s Jessica Riedman also covered some ground at the Mt. Sac event, moving to third in the state, 15th in the U.S., and 15th all-time in San Diego with a 2:11.37 in the 800.

Kristin Fahy’s, Riedman’s teammate, is No. 1 in California and sixth in the country with her 4:48.34 in the 1600.  Fahy also is No. 1 all-time in San Diego with her 10:15.80 in the 3200 and currently No. 2  in California, and sixth in the U.S. .

Coronado’s Alysha Hickey is fourth in the U.S. with her 5-10 1/2 high jump and No. 3 all-time in San Diego.  She has an all-time long jump of 20-9 1/2, which would be a San Diego Section record, but is wind-aided.

The Escondido Invitational, which opened years ago as the Orange Glen invite, is scheduled this week and is the last major locally before league trials and the big meets in May.

Marks in italics represent new season bests; those with parenthesis are where San Diego Section competitors stand in the state.

W–Wind aided.

GIRLS

EVENT NAME MARK STATE MARK
100 Shaheed, Madison :11.87 (7) Nowling, Calabasas :11.40
200 Shaheed :24.46 (8) Nowling :23.64
Rustkovich, Scripps Ranch :24.51w (10)
Wright, University City :24.71 (17)
400 Wright, University City :55.64 (13) Babineaux, Quartz Hill

 

:54.27
800 Riedman, La Costa Canyon 2:11.37 (3) Tomkinton, Atherton Menlo 2:10.61
Morales, Scripps  Ranch 2:13.87 (16)
1600 Fahy, La Costa Canyon 4:48.34 (1) Lowe, Clovis Buchanan 4:49.14
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78
Dorostkar,  Canyon Crest 10:28.14 (8)
Wallace, Sage Creek 10:35.40 (13)
100 Hurdles Redon, San Diego :14.64 (11T) Shearer San Jose Silver Creek :13.36
300 Hurdles Occiano, Mission Hills :44.64 (17) Glenn, Long Beach Wilson :41.21
4×100 Relay Scripps Ranch :46.95 (2) Calabasas :46.07
4×400 Relay Christian 3:56.37 (19) Eastvale Roosevelt 3:48.12
High Jump Hickey, Coronado 5-10 ½ (1) Glenn, Long Beach Wilson 5-8 1/2
Long Jump Hickey, Coronado 20-9w (1) Harris, Upland 20-2 1/2
Hardaway, Oceanside 19-0 ¾ (7)
Triple Jump Miller, San Pasqual 39-8 ½ (10) Shearer, San Jose Silver Creek 41-3 3/4
Scott, Gompers Prep 39-5 1/2 (11T)
Shot Put Atuatasi, West Hills 42-7 (13) Budwig,

Fowler

47-8

 

Lagoy, Rancho Bernardo 41-7 (17)
Discus Cruz, Mission Hills 139-3 (16) Budwig, Fowler 171-7
Pole Vault Callahan, Rancho Bernardo 13-6 (2) Funk, Clovis West 13-7
Thomson, Poway 13-3 (4)
Adamiec, Poway 13-0 (7T)
Cervantes, Poway 12-9 (9)

BOYS

EVENT NAME MARK STATE MARK
100 Christon, Madison 10.45w (3) Grubb, Sherman Oaks Notre Dame :10.40
Steward, Orange Glen :10.66 (10T)
200 Christon, Madison :20.90 (1) Grubb, Sherman Oaks Notre Dame :20.93
400 Parker, Helix :47.99 (7) Larrier, Elk Grove Monterey Grove :46.49
Lippert, La Costa Canyon :48.54 (13T)    
Salzman, Calvin Christian :48.54 (13T)    
800 Tellez-Velasquez, San Pasqual 1:52.52 (2) Wingo, Valencia 1:52.11
Ali, Crawford 1:54.17 (12)
1600 Niednagel, La Costa Canyon 4:15.58 (14) Hibbard, El Monte Arroyo 4:07.25
J. Stanford, La Costa Canyon 4:16.90 (24)
3200 Velasco, Fallbrook 9:07.27 (8) Young, Newbury Park 8:40.00
Niednagel, La Costa Canyon 9:09.06 (9)
120 High Hurdles Sayles, Steele Canyon :14.69 Marshall, Berkeley St. Mary’s :13.56
300 Intermediate Hurdles Solomon, Grossmont :38.38 (12) Roberson, Upland :36.96
4×100 Relay Madison :42.23 (13T) Long Beach Poly :40.91
4×400 Relay Helix 3:23.04 Placentia Valencia 3:13.73
High Jump Lugo, Canyon Crest 6-6 ½ (10) Allen, Santa Barbara San Marcos 7-0
Brownell, San Dieguito 6-5 (21T)
Long Jump Christon, Madison 23-1 (12) Foster, Clovis North 25-1 1/2
Yokley, El Capitan 22-11 (18)
Triple Jump Mitchell, Point Loma 48-6 (2) Hemphill, Upland 48-8 1/2
Cynkin, Torrey Pines 46-5 ¼ (14)  
Brown, La Jolla 46-0 ½ (16)  
Shot Put Boamah, Scripps Ranch 54-0 Viveros, Bakersfield Liberty 68-11
Discus Lologo, Oceanside 153-1 Elbettar, Newport Beach Newport Harbor 197-4
Pole Vault Rice, Rancho Bernardo 16-4 (2) Wright, Lodi 16-8
Volpe, San Marcos 15-6 (10T)
Brown, La Costa Canyon 15-2 (15T)
Jurisoo, Mt. Carmel 15-1 (19T)

 




2019 Week 5: Mt. Sac Up After Valley Center and Cerveny Invites

The Mt. San Antonio Relays, for decades hosted on campus in the community of Walnut, moved west about 30 miles to El Camino College in Inglewood a couple years ago and will headline the menu this week.

Mt. Sac at one point was supposed to be the probable site of the 2020 Olympic Trials and the 50 years-plus layout was to undergo a makeover in preparation.  The trials now will be beld in Eugene, Oregon.

Outside of Washington, D.C., nowhere are politics as pungent as you’ll find in track and field.

The Escondido Invitational takes place April 26, followed by league trials and finals, San Diego Section trials and finals, and the state meet in Clovis May 24-25.

The Valley Center and Jim Cerveny invitationals were the featured meets last week.

Including dual meets and the 2 invitationals, five boys and one girls season bests were recorded.  Madison’s  :42.23 4×100 relay and Jacob Rice’s 16-foot, 4-inch pole vault led the way.

Marks in italics represent new season bests; those with parenthesis are where San Diego Section competitors stand in the state.

W–Wind aided.

GIRLS

EVENT NAME MARK STATE MARK
100 Shaheed, Madison :11.87 (7) Nowling, Calabasas :11.40
200 Shaheed :24.46 (7) Nowling :23.64
Rustkovich, Scripps Ranch :24.51w (9)
400 Wright, University City :55.64 (12) McCall, Bakersfield :54.61
800 Riedman, La Costa Canyon 2:13.54 (11) Tomkinton, Atherton Menlo 2:10.61
1600 Fahy, La Costa Canyon 4:48.34 (1) Lowe, Clovis Buchanan 4:49.14
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78
Dorostkar,  Canyon Crest 10:28.14 (8)
100 Hurdles Redon, San Diego :14.64 (10T) Shearer San Jose Silver Creek :13.36
300 Hurdles Occiano, Mission Hills :44.64 (16) Glenn, Long Beach Wilson :41.21
4×100 Relay Scripps Ranch :46.95 (2) Calabasas :46.07
4×400 Relay Scripps Ranch 3:57.86 Eastvale Roosevelt 3:48.12
High Jump Hickey, Coronado 5-10 ½ (1) Glenn, Long Beach Wilson 5-8 1/2
Long Jump Hickey, Coronado 20-9w (1) Harris, Upland 20-2 1/2
Hardaway, Oceanside 19-0 ¾ (6)
Triple Jump Miller, San Pasqual 39-8 ½ (9) Shearer, San Jose Silver Creek 41-3 3/4
Scott, Gompers Prep 38-3 (19)
Shot Put Atuatasi, West Hills 42-7 (12) Ramirez, Valencia West Ranch 47-5 ¼

 

Lagoy, Rancho Bernardo 41-4 (16)
Discus Cruz, Mission Hills 139-3 (16) Budwig, Fowler 171-7
Pole Vault Callahan, Rancho Bernardo 13-4 (3) Funk, Clovis West 13-7
Thomson, Poway 13-3 (4)
Adamiec, Poway 13-0 (7T)
Cervantes, Poway 12-9 (9)

 

BOYS

EVENT NAME MARK STATE MARK
100 Christon, Madison 10.45w (3) Grubb, Sherman Oaks Notre Dame :10.41
Steward, Orange Glen :10.66 (7T)
200 Christon, Madison :21.32* (T6) Roberson, Upland :21.28
400 Parker, Helix :47.99 (7) Strader, Valencia West Ranch :46.49
Lippert, La Costa Canyon :48.54 (12T)    
Salzman, Calvin Christian :48.54 (12T)    
800 Tellez-Velasquez, San Pasqual 1:52.52 (2) Wingo, Valencia 1:52.45
Ali, Crawford 1:54.17 (11)
1600 Niednagel, La Costa Canyon 4:15.58 (14) Hibbard, El Monte Arroyo 4:08.69
J. Stanford, La Costa Canyon 4:16.90 (23)
3200 Velasco, Fallbrook 9:07.27 (8) Strangio, Sacramento Jesuit 8:47.97
Niednagel, La Costa Canyon 9:09.06 (9)
120 High Hurdles Sayles, Steele Canyon :14.69 (25) Marshall, Berkeley St. Mary’s :13.61
300 Intermediate Hurdles Solomon, Grossmont :38.45 (10T) Roberson, Upland :36.96
4×100 Relay Madison :42.23 (13T) Long Beach Poly :40.91
4×400 Relay Helix 3:23.19 (21) Placentia Valencia 3:13.73
High Jump Lugo, Canyon Crest 6-6 (9T) Allen, Santa Barbara San Marcos 7-0
Long Jump Christon, Madison 23-1 (11) Hemphill, Upland 23-11
Triple Jump Mitchell, Point Loma 48-6 (2) Hemphill, Upland 48-6 1`/4
Shot Put Boamah, Scripps Ranch 54-0 Viveros, Bakersfield Liberty 68-11
Discus Lologo, Oceanside 153-1 Elbettar, Newport Beach Newport Harbor 197-4
Pole Vault Rice, Rancho Bernardo 16-4 (2) Wright, Lodi 16-8

 




2019 Week 4: Fahy Fastest Ever in Section 3200

San Diego Section runners and jumpers warmed to the competition in the Arcadia Invitational, turning in season highs in five girls events and three boys events; the young men brought the total to 9 in a City League triangular meet between Madison, Clairemont, and Christian.

Christin Fahy was third in the 3200-meter run at Arcadia, but her 10:15.80 race elevated her to No. 1 all-time in San Diego.  She is second in the state and fourth in the U.S. and continues as the state leader in the 1600 and fourth in the country.

Fahy’s teammate, McKenna Brown, held the 3200 record at 10:15.97 in 2018.  Fahy ran 10:16.44 in 2018.

Eric Parker of Helix became the 21st 400-meter runner to break 48 seconds when he moved into a tie for 20th with his :47.99 and also anchored Helix to its best time of the season, 3:23.1 in the 1600 relay.

Madison’s Kenon Christon long-jumped 23 feet, ½ inch against Clairemont and Christian and was fourth in the 100 meters at Arcadia with a time of :10.62, one-tenth slower than his best non-wind aided time.

Marks in italics represent new season-leading bests; those with parenthesis are where San Diego Section competitors stand in the state.

W–Wind aided.

BOYS

EVENT NAME MARK STATE MARK
100 Christon, Madison 10.45w (3) Grubb, Sherman Oaks Notre Dame :10.41
Steward, Orange Glen :10.75w (T14)
200 Christon, Madison :21.32* (3) Roberson, Upland :21.28
400 Parker, Helix :47.99 (5) Strader, Valencia West Ranch :46.49
Lippert, La Costa Canyon :48.54 (12T)    
Salzman, Calvin Christian :48.56 (14)    
800 Tellez-Velasquez, San Pasqual 1:52.52 (2) Wingo, Valencia 1:52.45
Ali, Crawford 1:54.17 (11)
1600 Niednagel, La Costa Canyon 4:15.58 (7) Hibbard, El Monte Arroyo 4:08.69
J. Stanford, La Costa Canyon 4:16.90 (18)
Ali, Crawford 4:17.82 (25)
G. Stanford, La Costa Canyon 4:18.15
3200 Velasco, Fallbrook 9:07.27 (8) Strangio, Sacramento Jesuit 8:47.97
Niednagel, La Costa Canyon 9:09.06 (9)
120 High Hurdles Jackson, El Camino :14.95
300 Intermediate Hurdles Solomon, Grossmont :38.45 (T10) Roberson, Upland :36.96
Stewart, Canyon Crest :39 (16)
4×100 Relay Madison :42.69 Long Beach Poly :40.91
4×400 Relay Helix 3:23.19 (21) Placentia Valencia 3:13.73
High Jump Lugo, Canyon Crest 6-6 (T9) Allen, Santa Barbara San Marcos 7-0
Long Jump Christon, Madison 23 ½ (T9) Hemphill, Upland 23-11
Luck, Mission Vista 22-5½ (23)
Triple Jump Mitchell, Point Loma 48-6 (2) Hemphill, Upland 48-6 1`/4
Shot Put Watson, Fallbrook 53-5 (22) Viveros, Bakersfield Liberty 68-11
Discus Lologo, Oceanside 153-1 Elbettar, Newport Beach Newport Harbor 197-4
Pole Vault Rice, Rancho Bernardo 16-1 (3) Wright, Lodi 16-8
Brown, La Costa Canyon 15-2 (T9)
Volpe, San Marcos 15-1 (T14)    
Sperry, Rancho Bernardo 15-1 (T14)    
Dudley, Poway 14-9 (T21)    
Elamparo, Poway 14-9    
Jurisco, Mt. Carmel 14-9    

 GIRLS

EVENT NAME MARK STATE MARK
100 Shaheed, Madison :11.87 (6) Nowling, Calabasas :11.40
200 Shaheed :24.46 (6) Nowling :23.64
Rustkovich, Scripps Ranch :24.51w (8)
400 Wright, University City :55.64 (10) McCall, Bakersfield :54.61
800 Riedman, La Costa Canyon 2:13.54 (11) Tomkinton, Atherton Menlo 2:10.61
1600 Fahy, La Costa Canyon 4:48.34 (1) Lowe, Clovis Buchanan 4:49.14
3200 Fahy, La Costa Canyon 10:15.80 (2) Lowe, Clovis Buchanan 10:12.78
Dorostkar,  Canyon Crest 10:28.14 (9)
100 Hurdles Redon, San Diego :14.64 (10) Shearer San Jose Silver Creek :13.36
300 Hurdles Ames, Christian :44.71 (17) Glenn, Long Beach Wilson :41.21
4×100 Relay Scripps Ranch :46.95 (2) Calabasas :46.07
4×400 Relay Scripps Ranch 3:57.86 (26) Eastvale Roosevelt 3:48.12
High Jump Hickey, Coronado 5-10 ½ (1) Glenn, Long Beach Wilson 5-8 1/2
Long Jump Hickey, Coronado 20-9w (1) Harris, Upland 20-2 1/2
Hardaway, Oceanside 19-0 ¾ (6)
Triple Jump Miller, San Pasqual 39-8 ½ (9) Shearer, San Jose Silver Creek 41-3 3/4
Scott, Gompers Prep 38-3 (18)
Shot Put Atuatasi, West Hills 42-7 (12) Ramirez, Valencia West Ranch 47-5 ¼

 

Lagoy, Rancho Bernardo 41-4 (17)
Discus Cruz, Mission Hills 139-3 (14) Budwig, Fowler 171-7
Atuatasi, West Hills 134-9 (25)
Pole Vault Callahan, Rancho Bernardo 13-4 (2) Sommers, Westlake Village Westlake 13-5
Thomson, Poway 13-3 (4)
Cervantes, Poway 12-9 (7)
Adamiec, Poway 12-6 (9)